It all begins with you.
Are you curious about this ancient rhythm?
We are here to share hot and cold therapy with you as the nature sauna in the Ovens Valley.
Private | Communal | Gatherings | Events
Let us drip sweat, feel whole, expand the soul, slow down, bask and soak together in this Bright town.
Nature Saunas | Bright, Victoria
Stoking the soul by fire | healing you whole
Here in the Highcountry
Our Håut Hutt
Sauna Ritual
Bask:
Sweat at 80-95°C for
10-15 minutes
Soak:
Plunge at 8-11°C for
1-3 minutes
Relax:
Repeat hot and cold
2-3 times per session
Bespoke Cedar Saunas
Made in Australia
to ignite
The Ancient Ritual
A sauna session relaxes both mind and body
Eliminating toxins and enhancing circulation
Improving cardiovascular health and sleep quality
Gives a serene space for reflection and relaxation
Welcome yourself home here:
Humbled by heat,
Held by water…